https://www.everlasting-fitness.com/home daily 0.75 2020-06-11 https://www.everlasting-fitness.com/design-styling-page-do-not-delete daily 0.75 2021-02-16 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593018041973-15F4VOINGXZYDC7FJFOA/fitness-women-over-40-online Design & Styling Page – DO NOT DELETE https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593017809342-NT69KAQPQN4ZZW1Q7PF8/dolphin.jpg Design & Styling Page – DO NOT DELETE https://www.everlasting-fitness.com/contact daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593368628744-86OVUO6IXIV7S6GL9JBJ/Photo+Nov+29%2C+1+48+26+PM.jpg Contact https://www.everlasting-fitness.com/everlasting-fitness daily 0.75 2020-07-26 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593285330116-GF6JSFZUVN0K2G24BRPP/IMG_4302.JPG Everlasting Fitness https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593369161298-SHCK366QG82XJDN258S4/Photo%2BAug%2B15%252C%2B9%2B30%2B57%2BPM.jpg Everlasting Fitness - I’ve been there. To move forward, you have to move through. You’ve got to propel yourself forward. I’m here to support and guide strong women to live empowered, energized and meaningful lives. It starts. with the body, it starts with the mind. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593370800141-RORD1L49H8NEUR5HY8RV/Photo+Mar+18%2C+6+51+09+PM.jpg Everlasting Fitness https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593285595549-NCFGPIYSBESEXUOZWSKH/brenab4after.JPG Everlasting Fitness - I learned very early in my training that if you want it, Rebecca wants it for you ! Her knowledge and skill set are beyond impressive and constantly evolving. I love my workouts and look forward to every one ! Rebecca has truly changed and inspired my life!” Brenda F. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593285065928-27Q463TMQ84YKQAHFNZH/Stoneham-small-group-fitness Everlasting Fitness https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593343755589-W1Z1ZD356YT6SHQ636Z6/move.nourish.flourish.header.png Everlasting Fitness https://www.everlasting-fitness.com/best-personal-trainer-for-women-over-40 daily 1.0 2021-05-20 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594487118646-AFRSBHZSYQBMD1NAPESQ/Scan%252B4%252B2.jpg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594487943260-QO5A3GJ8VT5M6H9DLX9R/Photo+Mar+15%2C+4+50+35+PM.jpg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594488921456-BDNCGEPV9237IBGJJGE3/fitness-over-40-online-training Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1595016607421-M4JLV1EPP5WJPGIB24YP/Photo+Nov+21%2C+12+09+24+PM.jpg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594489486596-UZLWTASMJHEZGLOBL6HS/nesta.jpeg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594489284499-KADOVE9FS1IGMSINIHOF/acsm.jpg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594489653442-ISMWR9PTHI9IFP13PWX7/Photo+Oct+05%2C+9+19+38+PM.jpg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594563728965-RVXVMO299CXU185PAIKL/nasm.pes.jpg Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594564989234-5F9W0DJ7DRQ5ZMTD8MXM/fms.png Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1606831943576-DUUWY9IX3Z0JBNOV7AGQ/Behavior+Change+Specialist.png Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594565010743-59Y6DKDFJJFXB17U0CUG/PN.png Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594565026520-MM4564MJBTIZXA6SOFHV/lrome.png Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594565037146-J0NRMXSRBBVXZ5ZBP2Y6/trx.png Meet Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594575822760-HIRNYBFYHRU273HTM639/haymakers.png Meet Rebecca https://www.everlasting-fitness.com/thanks daily 0.75 2020-07-01 https://www.everlasting-fitness.com/move-nourish-flourish-holisitc-training-for-women daily 0.75 2020-08-01 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1595781687170-G5GZ1YZ736SI7HVAEFOU/image-asset.jpeg Move Nourish Flourish https://www.everlasting-fitness.com/small-group-personal-training-women-online daily 0.75 2020-09-06 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1596309917314-F5SS3BGUTERY9LT2JY96/facebook.jpg Small Group Personal Training - Meet Rebecca, your health & fitness Ally! Specializing in fitness & habit coaching for women over 35! https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1598654565120-ZZ1I5FPIAAEDAYK6LW0X/image-asset.jpeg Small Group Personal Training https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1598808584452-2PTVKCV07VTBC10OJAXP/lori.cropped.jpg Small Group Personal Training https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1598656623698-7BYMS4WD0XS09HE4ZR4N/Live+Workouts+at+Home+%285%29.png Small Group Personal Training https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1597080427810-TO3M1MGWWUZAOUZ2B86E/image-asset.jpeg Small Group Personal Training - The Jumpstart Special Includes: Personalized Strategy Session & Goal Tracking with Rebecca The “Kit” = FREE at home equipment for your workouts 1 Month of 2 Sessions (Per Week) Progress Check in Coaching Session with Rebecca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1596761998380-QFXEEO6CX1XFJR2517XY/sarah.jpg Small Group Personal Training - “I love online training. It is so convenient and effective. I’ve lost 13 pounds, 6 inches, I have more energy and feel amazing! " ~Sarah G. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1598656049124-MGMCSV9EBIUCA4SBN2CJ/Live+Workouts+at+Home+%283%29.png Small Group Personal Training https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1598656105524-X1SSQZV8O1LDOX9JTHI5/Live+Workouts+at+Home+%284%29.png Small Group Personal Training https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1598706100427-ODC6JR4BMJ0B7P20Y4B9/Screen+Shot+2020-08-29+at+8.57.48+AM.png Small Group Personal Training Check out Kathy Brady-Gill She’s been doing our live zoom workouts and recorded classes and in her words: “I haven’t gained any weight while working from home and I know I’ve kept in shape, because my clothes fit the same!” So if you are looking to lose weight, increase energy, and decrease stress, just drop me a comment below and we can set up a time to chat! https://www.everlasting-fitness.com/30-day-reset-challenge daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600008747062-IBH9BLZ1RQ02A601Y17N/lisa+white.jpg 30 Day Reset Challenge I have lost a total of 1 inch in my waist & thighs as well as 5 pound since joining the 30 Day Reset Challenge ! I can fit into clothes that I haven’t been able to in a year, I am so happy ! Lisa W. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600094235377-F3LJDCZIDL0JRM780L1L/Photo+Nov+29%2C+1+48+26+PM.jpg 30 Day Reset Challenge https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1599753330236-TTAIVBTIZQYCMKCNK45I/Photo+Sep+30%2C+9+48+22+AM.jpg 30 Day Reset Challenge https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600008216293-NPIIPJFCTTFLNXE8NCXG/linda+a.jpg 30 Day Reset Challenge “ I have lost 5 pounds! I am shocked to see this as it has been very difficult for me to lose weight for a long time now. Being in menopause made it especially hard for me, so the 30 Day Reset Challenge has made my day !” Linda A. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600007910933-ZLJC6PK6V4W0GO2B0CHP/ann+p.jpg 30 Day Reset Challenge “Since I started the 30 Day Reset Challenge, I feel happier, the weight of the quarantine seems to be less heavy. I’ve been sleeping better and lost 8 pounds !” Anne P. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1599754057774-5U68DHI628WARA4E56P8/Photo+Dec+28%2C+1+04+39+PM.jpg 30 Day Reset Challenge https://www.everlasting-fitness.com/products-challenges daily 0.75 2020-10-18 https://www.everlasting-fitness.com/products-challenges/challenge monthly 0.5 2021-05-13 https://www.everlasting-fitness.com/products-challenges/p/the-30-day-reset-challenge monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600989420528-UGZBLK613I4NWYNGDGSN/coach.bec.30day..png Products & Challenges - Virtual 30 Day Reset Wellness Challenge https://www.everlasting-fitness.com/products-challenges/p/the-30-day-reset-challenge-p8bdd monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1621966248698-OYYXIOW011ASEJ078TPI/30+Day+Bootcamp+Challenge+graphic.png Products & Challenges - Virtual 30 Day Reset Boot Camp Challenge https://www.everlasting-fitness.com/products-challenges/p/qb6zn4yqby1hj9aiefv2gacxhh8gy5 monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1621279955330-W9CFY35VU20Z26BNZ5FX/6weekgraphic.png Products & Challenges - Virtual 6 Week Challenge https://www.everlasting-fitness.com/coach-becca-fitness-programs daily 0.75 2021-06-15 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600787692854-5KVI0SCK93PVHVSE666O/Photo+Nov+29%2C+1+48+26+PM.jpg Coach Becca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1601251900770-ECPIO4PBTILZ68G2OAAK/steph.jpg Coach Becca With Coach Bec’s support I lost 65 pounds! It’s not easy losing and maintaining weight loss, but if you have support it makes it a lot easier. Rebecca has helped me change my body and feel better about myself. She is the best coach I’ve ever had. I couldn’t have done it without her pushing me and supporting me! -Steph L https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593369161298-SHCK366QG82XJDN258S4/Photo%2BAug%2B15%252C%2B9%2B30%2B57%2BPM.jpg Coach Becca - I’ve been there. To move forward, you have to move through. You’ve got to propel yourself forward. I’m here to support and guide strong women to live empowered, energized and meaningful lives. It starts with the body, it starts with the mind. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593370800141-RORD1L49H8NEUR5HY8RV/Photo+Mar+18%2C+6+51+09+PM.jpg Coach Becca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593285595549-NCFGPIYSBESEXUOZWSKH/brenab4after.JPG Coach Becca - “I seriously have the BEST COACH EVER ! Coach Becca THANK YOU for all of the tools you’ve given me, the effort you’ve put into my training and the endless support of me and my goals ! You are a true gift to me, and have truly changed and inspired my life!” Brenda F. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593285065928-27Q463TMQ84YKQAHFNZH/Stoneham-small-group-fitness Coach Becca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1600832090571-1QF116ZVE2CPV83LUW0Q/marina.wedding2.jpg Coach Becca Coach Bec has been the brain behind my transformation Rebecca has played a tremendous role in getting me back on track with my health & fitness. She constantly changes up the workout so it's always challenging. I have lost weight, gained muscle, and felt great about myself on my wedding day ! ~Marina H. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1593343755589-W1Z1ZD356YT6SHQ636Z6/move.nourish.flourish.header.png Coach Becca https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/e1931b0e-08e6-4bdc-bf10-74633b80f9a2/16weekgraphic.png Coach Becca 16 Week Behavior Change Program - 4 Payments of $260 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/150ee029-ea6d-4f99-a1f4-524247fd0eab/32weekgraphic.png Coach Becca 32 Week Behavior Change Program - 8 Payments of $240 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/98041f7e-627a-4256-975c-ece8924189ee/16vip.png Coach Becca 16 Week VIP Program - 4 Payments of $400 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/ccda647f-d10f-40b7-9c57-6bca6d1024b0/vip32.png Coach Becca 32 Week VIP Program - 8 Payments of $360 https://www.everlasting-fitness.com/terms daily 0.75 2020-12-01 https://www.everlasting-fitness.com/consultation daily 0.75 2021-03-12 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1596134896487-76B3KY85ZE7QU97XG4PB/20120825_rebecca_lesaffre_009.jpg Book Free Consultation https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1596125563113-VZEHC6C1TOCTMEGU0AUL/IMG_3924.JPG Book Free Consultation https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1615570038594-YDJ19Y7R5GW4ZY9H1R1P/gingerbread-contains-neither-ginger-nor-bread-discuss.jpg Book Free Consultation https://www.everlasting-fitness.com/behavior-change daily 0.75 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1625585606830-2IXZXT9URG00OWAJNY5H/1.png Behavior Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1620834498851-9V5WYE3OL5V4MHV8PURZ/unsplash-image-DFtjXYd5Pto.jpg Behavior Change - 16/32 Week Program 1. Personalized Strategy Sessions 2. 24/7 Access To The Private Facebook Support Group 3. Weekly Zoom Meetings or Calls With Your Coach 4. Personalized Meal Plan 5. Recipe Booklet 6. Access to Members Only online fitness videos 7. Referral Bonus https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1620943948293-PYKDJTB84Q5G5MVEGJGR/Screen+Shot+2021-05-13+at+3.17.47+PM.png Behavior Change - Upgrade to VIP Program 1. Personalized Strategy Sessions 2. 24/7 access to the Private Facebook support group 3. Weekly Zoom Meetings or Calls With Your Coach 4. Personalized Meal Plan 5. Recipe Booklet 6. Access to Members Only online fitness videos 7. Additional monthly fitness strategy session (30 mins) 8. Personalized Recipe Modifications 9. Daily texts with your coach for additional support and accountability 10. Referral Bonus https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1625586123831-L3ZBINXWDL1DBVTKTAOY/2.png Behavior Change https://www.everlasting-fitness.com/meet-your-team-1 daily 0.75 2021-05-19 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1594581713784-C7IPSKX2TM0CGLRCWM50/Photo+May+28%2C+2+53+37+PM.jpg Meet Your Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1621255623075-1L5P7R3ZCNGLXRUJGZUG/sherie.bio+pic.jpg Meet Your Team https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1621350414015-U00ZA26PHWWSVSHBT4LH/IMG-2762.JPG Meet Your Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1621350183308-UV64O77UY8IU2E4WN0VD/sherie+with+fresca+headshot.jpg Meet Your Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1601818662738-42W00D96SHIUE4UCR2EE/20120825_rebecca_lesaffre_020.png Meet Your Team - Rebecca DiNitto LeSaffre, Founder https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/1621350296029-2Q3KXRM008R4EUOM7PFZ/IMG-2675.JPG Meet Your Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.everlasting-fitness.com/general-1 daily 0.75 2022-08-26 https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/ca50045a-5d73-4fa5-80f3-3ae002afee0d/p4plogo.jpg https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/2acd84ce-2eee-42c6-a917-028b73196f9b/Screen+Shot+2022-08-24+at+5.52.45+PM.png https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/150e5039-8c2f-48da-97a0-62c5bb94e6c5/charles.png https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/816e15a7-703d-4a5b-8ba2-df8181394edc/tom.jpeg https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/092d64de-52b0-4d4b-83cc-dc50b46c2436/Tim-MacMillan.jpeg https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/93e214ba-07ab-4704-9654-da12739bdd24/lorraine.jpeg https://images.squarespace-cdn.com/content/v1/5ee25b2c215efe571248eed8/7c105d1c-060c-4986-bf81-fad09e5ad84f/Catherine_Wesalowski.jpeg